We believe that recovery is a possibility for everyone. Our support groups and courses provide an opportunity for Members to come together to learn new self-help techniques, share experiences, and to offer support to one another in a safe and comfortable environment.
Resilience Group – Mondays 11.30am-12.30pm
Meditation and Mindfulness – Mondays 12.45pm-1.30pm
Yoga – Thursdays 12pm-1pm