Recovery Support

We believe that recovery is a possibility for everyone. Our support groups and courses provide an opportunity for Members to come together to learn new self-help techniques, share experiences, and to offer support to one another in a safe and comfortable environment.

Resilience Group – Mondays 1pm-2pm

Exercise for Fun and Health – Mondays 2pm-3pm

Meditation and Mindfulness – Mondays 2pm-2.30pm

Friendship and Support Group – Tuesdays 2pm-4pm

Decluttering Course – Fridays 11am-12.30pm