We believe that recovery is a possibility for everyone. Our support groups and courses provide an opportunity for Members to come together to learn new self-help techniques, share experiences, and to offer support to one another in a safe and comfortable environment.
Resilience Group – Mondays 1pm-2pm
Exercise for Fun and Health – Mondays 2pm-3pm
Meditation and Mindfulness – Mondays 2.15pm-2.45pm
Yoga for Beginners – Thursdays 1.30pm-2.30pm